![Easier & Practical Ways to Cut Weight [Ask Angela]](https://s3.castbox.fm/f6/58/f7/37a2929641b47e6c2d160c63338daa2c8a_scaled_v1_400.jpg "Easier & Practical Ways to Cut Weight [Ask Angela]")
Easier & Practical Ways to Cut Weight [Ask Angela]
Description
In this episode, we'll explore:
- Personal experiences and research findings on navigating weight cuts.
- Tips and tricks to optimize your approach for fight week.
- Maintaining focus and performance while managing weight.
Disclaimer: I am NOT a medical professional. The information presented is based on personal experience and extensive research.
Always consult with a qualified healthcare provider or registered dietician before implementing any weight-cutting strategies.
This episode aims to share insights and spark conversation, not provide medical advice.
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You can find the host (Angela) via instagram.com/angelasitan or angelamuaythai.com
Intro/Outro music by Maki of the Moon
United States
